{"id":12386,"date":"2026-03-19T16:00:00","date_gmt":"2026-03-19T15:00:00","guid":{"rendered":"https:\/\/www.schlafpunkt.ch\/why-am-i-tired-despite-sleeping\/"},"modified":"2026-06-08T09:21:08","modified_gmt":"2026-06-08T07:21:08","slug":"why-am-i-tired-despite-sleeping","status":"publish","type":"post","link":"https:\/\/www.schlafpunkt.ch\/en\/why-am-i-tired-despite-sleeping\/","title":{"rendered":"Why am I tired despite sleeping?"},"content":{"rendered":"\r\n\r\n<section id=\"res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54\" class=\"res-block res-header-image alignfull \">\r\n    <div class=\"res-header-img-outside m-no\" data-aos=\"res-fadeIn\">\r\n        <div class=\"res-header-height\">\r\n\r\n            \r\n                    <style>\r\n                        @media only screen and (min-width: 970px) {\r\n                        #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1.header-img-height {\r\n                            height: 50vh;\r\n                        }\r\n\r\n                                                #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1 .res-header-image-vertical-center {\r\n                                                                         top: 50%;\r\n                                                                     }\r\n\r\n                                                                        }\r\n\r\n                        @media only screen and (max-width: 970px) {\r\n                        #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1.header-img-height {\r\n                            height: 30vh;\r\n                        }\r\n\r\n                                                #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1 .res-header-image-vertical-center {\r\n                                                                                top: 50%;\r\n                                                                            }\r\n\r\n                                                #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1 .jarallax-img {\r\n                                                                                object-position: 90% 10% !important;\r\n                                                                            }\r\n\r\n                                                                        }\r\n\r\n                                                @media only screen and (min-width: 1580px) {\r\n                        #res-header-image-block_e8f0cf8f1f47c7affcf4c36f1587fc54.res-header-image .layout-1 h1 {\r\n                            font-size: 300%;\r\n                            line-height: 105%;\r\n                        }\r\n\r\n                                                }\r\n                        @media only screen and (min-width: 1280px) {\r\n   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                         }\r\n\r\n                                            <\/style>\r\n\r\n                    <div class=\"layout-1 jarallax header-img-height\" data-speed=\"0.9\"\r\n                         style=\"background-color: #000;\">\r\n\r\n                        <div class=\"res-header-image-vertical-center\">\r\n                            <div class=\"container\">\r\n\r\n                                <div class=\"sloganBox\">\r\n                                    <div class=\"row\">\r\n                                        <div class=\"col col-md-8 \">\r\n                                            <div class=\"\" data-aos=\"res-fadeIn\">\r\n\r\n                                                                                                    <h1 class=\"pb-1\">Why am I tired despite sleeping?<br \/>\r\n<\/h1>\r\n                                                \r\n                                                \r\n                                                \r\n                                                                                                    <p>Tiredness despite sufficient sleep when there is no rest<\/p>\n                                                \r\n                                                \r\n                                            <\/div>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                                                    <img decoding=\"async\" class=\"jarallax-img img-fluid\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/04\/schlafpunkt-marken-parallax-1920x1080.jpg\" style=\"opacity: 0.4;\" alt=\"\" title=\"\">\r\n                        \r\n                        \r\n                                                                        <div class=\"social\">\r\n                                                                                                <a href=\"https:\/\/www.facebook.com\/Schlafpunkt-AG-1478742495703602\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Facebook \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-facebook-f fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.linkedin.com\/company\/schlafpunkt-ag\/about\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"LinkedIn \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-linkedin-in fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.instagram.com\/schlafpunkt_ag\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Instagram \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-instagram fa-1x\"><\/i>                                    <\/a>\r\n                                                                                    <\/div>\r\n                        \r\n                                                <a href=\"https:\/\/www.schlafpunkt.ch\/en\/contact-us\/#termin\" target=\"_self\">\r\n                            \r\n                                                            <div class=\"row cta-header-sticker\">\r\n                                                                        <div class=\"col-4 col-icon\">\r\n                                        <i class=\"fal fa-calendar-check\" aria-hidden=\"true\"><\/i>\r\n                                    <\/div>\r\n                                                                        <div class=\"col-8 p-0 col-text\">\r\n                                        <h4 class=\"m-0 sticker-text \">Appointment for a sleep consultation<\/h4>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            \r\n                                                    <\/a>\r\n                        \r\n\r\n\r\n                    <\/div>\r\n\r\n                    \r\n\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\t\r\n\r\n<section id=\"res-txt-block_3c90dcc2bb9f8cb1d665b808f3a5c428\" class=\"res-block res-txt layout01 pb-1 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-0\">\r\n\t\t\t\t\t\t\t\t\t\t  <p>&nbsp;<\/p>\n<p>Many people sleep for seven to eight hours and still wake up exhausted. The thought quickly arises: I&#8217;ve slept enough, why do I still feel tired? <\/p>\n<p>The central question is: Why am I tired despite sleeping? Sleep duration is often equated with sleep quality. But recovery does not automatically come from time in bed. The decisive factor is <i>how<\/i> your body gets through the night and whether the important regeneration phases really take place.   <\/p>\n<p>If you want to assess your sleep realistically first, this short<a href=\"https:\/\/www.schlafpunkt.ch\/5-fragen-die-helfen-den-eigenen-schlaf-realistisch-einzuschaetzen\/\"> self-check<\/a> will help you get started.<\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_e714af07114120d63e2114d2ab8aeba2\" class=\"res-block res-txt layout01 py-2 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-2\">\r\n\t\t\t\t\t\t\t\t\t\t  <h2>Sleep duration does not equal sleep quality<\/h2>\n<p>You can lie in bed for eight hours and still not get enough restful sleep. The difference lies between quantity and quality. <\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Deep sleep<\/b> is particularly important for physical regeneration. During this phase, the pulse and metabolism drop, tissue is repaired and the nervous system comes to rest. <\/li>\n<li style=\"font-weight: 400\"><b>REM sleep<\/b> is central for processing, memory and emotional stabilization.<\/li>\n<\/ul>\n<p>What many people don&#8217;t realize is that sleep can be interrupted without you remembering waking phases in the morning. Brief waking moments, so-called micro-awakenings, are already enough to chop up deep sleep and REM phases. The result is often this typical feeling: <i>I slept, but I didn&#8217;t really sleep through the night.<\/i>  <\/p>\n<p>&nbsp;<\/p>\n<h2>What should actually happen in the body at night<\/h2>\n<p>During a restful night, several processes run in parallel:<\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Regeneration of muscles and tissue<\/b><span style=\"font-weight: 400\">the body repairs what has been stressed during the day<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Hormonal regulation<\/b><span style=\"font-weight: 400\">for example in the interaction of melatonin, growth hormone and stress hormones<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Processing stress and impressions<\/b><span style=\"font-weight: 400\">the brain sorts, evaluates, stores<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Lowering of pulse and metabolism<\/b><span style=\"font-weight: 400\">the entire organism switches to an economy and repair mode<\/span><\/li>\n<\/ul>\n<p>If these processes are disrupted, recovery remains incomplete. Then you don&#8217;t feel like new in the morning, but rather like you&#8217;ve &#8220;run on&#8221;. <\/p>\n<p>&nbsp;<\/p>\n<p><b>Possible causes of tiredness despite sleep<\/b><\/p>\n<h3>1. restless or fragmented sleep<\/h3>\n<p>A common reason is sleep that seems long but is restless inside.<\/p>\n<p><span style=\"font-weight: 400\">Typical indications are<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You often turn without consciously realizing it<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You have the feeling of never really being &#8220;away&#8221;<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You wake up briefly, but don&#8217;t remember it<\/span><\/li>\n<\/ul>\n<p>This can be caused by stress, but also by physical factors, for example if your body is constantly searching for a better position at night.<\/p>\n<p>&nbsp;<\/p>\n<h3>2. lack of ergonomic support<\/h3>\n<p>If the mattress, slat base and pillow do not suit you, the muscles often remain in a state of readiness. The body then tries to stabilize itself. This costs rest.  <\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Possible consequences:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tense shoulders or a tired neck in the morning<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pressure points on the hip or shoulder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Back that feels &#8220;stiff&#8221;<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Frequent changes of position because no position remains comfortable for long<\/span><\/li>\n<\/ul>\n<p>Ergonomics here does not mean &#8220;hard&#8221; or &#8220;soft&#8221;, but rather the right position. Your spine should lie as close to its natural position as possible on your side and back so that your muscles can let go. <\/p>\n<p>&nbsp;<\/p>\n<h3>3. stress and inner tension<\/h3>\n<p>Inner tension is one of the biggest sleep robbers, especially when you are &#8220;actually tired&#8221;. The nervous system remains in alarm mode, even when you fall asleep. <\/p>\n<p><span style=\"font-weight: 400\">Typical are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Thoughts revolve even though the day is over<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">They fall asleep, but wake up early and too awake again<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You find it difficult to get into deep sleep phases<\/span><\/li>\n<\/ul>\n<p>A clear classification often helps here: not everything that makes you tired is a sleep problem. Sometimes it&#8217;s a regeneration problem because the body can&#8217;t really switch off at night. <\/p>\n<p>&nbsp;<\/p>\n<h3>4. temperature or climate problems<\/h3>\n<p>The bedroom climate has a strong influence on sleep quality and is often underestimated. If you are cold or sweaty at night, your sleep will be lighter and your body will react with restlessness. <\/p>\n<p>If you suspect a connection here, the article on<a href=\"https:\/\/www.schlafpunkt.ch\/warum-sie-nachts-frieren-oder-schwitzen\/\"> freezing<\/a> and sweating often helps to better classify the causes.<\/p>\n<p><span style=\"font-weight: 400\">Typical triggers are<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Blanket too warm or unsuitable comforter material<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat build-up due to less breathable bedding<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fluctuating room temperature<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wrong combination of pyjamas, blanket and mattress cover<\/span><\/li>\n<\/ul>\n<p>Important: It&#8217;s not about &#8220;perfect&#8221; temperature, but about keeping your body at a constant temperature without constantly readjusting it.<\/p>\n<p>&nbsp;<\/p>\n<h3>5. phase of life and hormonal changes<\/h3>\n<p>Sleep changes over the course of a lifetime.<a href=\"https:\/\/www.schlafpunkt.ch\/schlafen-ab-40-warum-sich-ihre-beduerfnisse-veraendern\/\"> From the age of 40,<\/a> many people notice that they become more sensitive, react more quickly to stress and sleep less &#8220;through the night&#8221; than before. <\/p>\n<p><span style=\"font-weight: 400\">Frequent topics are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Changes in the hormone balance, for example during the menopause<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Easier sleep, faster waking up<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Different sleep rhythm, earlier awakening<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>The role of the sleep system<\/h2>\n<p><span style=\"font-weight: 400\">The sleep system determines whether your body can let go at night. It influences: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">how well your muscles can relax<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">whether pressure on the shoulder and hip is relieved<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">whether your spine is stable but not &#8220;held&#8221; in place<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">how much you need to move at night to lie comfortably<\/span><\/li>\n<\/ul>\n<p>An important point: movement at night is normal. However, if you turn very frequently, this may be a sign that your body is constantly looking for better support. <\/p>\n<p>&nbsp;<\/p>\n<h2>Self-observation and checklist, how to find clues<\/h2>\n<p>These questions will help you to assess your situation:<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do you wake up tense?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do you turn frequently?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do you feel physically or mentally exhausted?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Does your condition improve on vacation or days off?<\/span><\/li>\n<\/ul>\n<p>And here is a short checklist of what you can check specifically:<\/p>\n<ol>\n<li style=\"font-weight: 400\"><b>Age of your mattress<\/b><\/li>\n<li style=\"font-weight: 400\"><b>Indoor climate<\/b><\/li>\n<li style=\"font-weight: 400\"><b>Evening habits<\/b><\/li>\n<li style=\"font-weight: 400\"><b>Stress level<\/b><\/li>\n<li style=\"font-weight: 400\"><b>Regularity of the sleep rhythm<\/b><\/li>\n<\/ol>\n<p>If you notice when reading that several points fit, this is normal. Tiredness despite sleep rarely has just one cause. <\/p>\n<p>&nbsp;<\/p>\n<h2>Conclusion<\/h2>\n<p>If you ask yourself: Why am I tired despite sleeping, you shouldn&#8217;t just look at the duration of sleep. Recovery comes from quality, not hours. There are often several small factors that work together: stress, climate, phase of life and the question of whether your body is really well rested at night.  <\/p>\n<p>A structured analysis creates clarity instead of uncertainty. You don&#8217;t have to guess, but can find out step by step what is currently slowing down your sleep. <\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 text-left\">\r\n\t\t\t\t\t\t   \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn  btn-primary \" href=\"https:\/\/www.schlafpunkt.ch\/en\/sleep-consultation\/\" target=\"_self\">Book a free sleep consultation now<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_03bec9bcfbbfed271e5b851861b31901\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>FAQ &#8211; Frequently asked questions<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\n<section id=\"res-collapse-block_748575aa38becb8c3e5c6049955b4ff8\" class=\"res-collapse alignfull pb-4 Transparent\" style=\"background: transparent;\">\n<div class=\"inner-container container\" data-aos=\"res-fadeIn\">\n\n\t<div id=\"accordion\" class=\"collapse-all\">\n\t\t    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-1\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-1\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-1\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Why am I tired despite 8 hours of sleep?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-1\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-1\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Because sleep is not just about duration. If deep sleep and REM phases are interrupted too little or too often, regeneration is lacking, even with long sleep times. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-2\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-2\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-2\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Can the mattress cause fatigue?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-2\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-2\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p data-start=\"3368\" data-end=\"3570\">Indirectly yes. If the support is not right, the body remains in motion or tension. This can disrupt sleep phases and lead to tired muscles or a &#8220;not rested&#8221; feeling in the morning.  <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-3\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-3\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-3\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Is constant tiredness always a warning sign?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-3\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-3\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Not always, but it is an indication that something is not right in your sleep, stress levels or everyday life. If fatigue persists for weeks, it is worthwhile to have it assessed. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-4\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-4\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-4\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">When should I seek medical advice?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-4\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-4\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>If you experience severe daytime tiredness, microsleep, interrupted breathing, loud snoring, palpitations at night or persistent exhaustion. Even if you do not notice any improvement despite good sleep hygiene, a medical check-up is advisable. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-5\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-5\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-5\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">How do I know if my sleep is really restful?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-5\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_748575aa38becb8c3e5c6049955b4ff8-5\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>If you start relatively stable in the morning, have fewer dips during the day and your body does not feel &#8220;used up&#8221;. A structured self-assessment helps in case of uncertainty. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    <\/div>\n\n\n\n <\/div>\n<\/section>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Subscribe to the newsletter now<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With our newsletter, you will receive regular tips for restful sleep, information on new products and exclusive promotions so that you wake up refreshed every morning.<\/p>\n\n\n\n<div class=\"_form_12\"><\/div><script src=\"https:\/\/marketing.schlafpunkt.ch\/f\/embed.php?id=12\" charset=\"utf-8\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"761\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg\" alt=\"\" class=\"wp-image-10490\" title=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg 1024w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-300x223.jpg 300w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-768x571.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e.jpg 1184w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\r\n\r\n<section id=\"res-txt-block_3bbd9820374e565c3d86a894c4b96d51\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>Discover our range<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\t<section id=\"res-slider-content-block_c2824179bc26c8c86f2d084ea4377f0d\" class=\"res-block res-slider-content alignfull py-2 Transparent\" style=\"background: transparent;\">\n\t\t<div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\n\t\t\t<div class=\"slider-outside-frame\n\t\t\t\tno-center-mode-desktop\t\t\t\t\">\n\n\t\t\t\t<style>\n                    #res-slider-content-block_c2824179bc26c8c86f2d084ea4377f0d .box-item {margin-right: 20px;}\n\t\t\t\t\t\n                    @media only screen and (min-width: 970px) {\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t#res-slider-content-block_c2824179bc26c8c86f2d084ea4377f0d .box-item.boxlayout02 .box-overlayer:hover {background: rgba(183,148,54,0.9 );}\n\t\t\t\t\t\n                    }\n\n                    @media only screen and (min-width: 1280px) {\n                                        #res-slider-content-block_c2824179bc26c8c86f2d084ea4377f0d.alignfull .no-center-mode-desktop .slider {margin-left: 19%;}\n                                        }\n\t\t\t\t<\/style>\n\n\t\t\t\t\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t<div id=\"res_slider_content_S2XNLbNNXd\"\n\t\t\t\t\t\t\t class=\"slider d-md-block d-block equal-boxheight\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/beds\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Beds<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The choice of beds is almost endless. From comfortable upholstered and box-spring beds to classic solid wood beds and designer beds for purists and aesthetes &#8211; the market leaves nothing to be desired. Behind every bed you see in the exhibition is an entire collection. Get to know our beds from SCHRAMM and other brands such as R\u00d6WA, Hasena, Dormiente and Lattoflex.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/mattresses\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Mattresses<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A mattress is the basis for healthy sleep. At first glance, all mattresses appear to be similar. However, there are huge differences &#8211; both in terms of the materials used and the quality and therefore the prices. We will be happy to help you find the right mattress for your needs. For a good quality mattress (90 \u00d7 200 cm) from a specialist retailer, you should budget from CHF 1500.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/pillow\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Pillow<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The feel-good factor when lying down depends, among other things, on the right <g id=\"gid_0\">pillow<\/g>. It is important that the height corresponds to individual needs. If the head position is not right, this causes tension in the neck and back. Sleep becomes restless, which impairs restfulness. Our sleep experts will show you which pillow suits your sleep.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/slatted-frames\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Slatted frames<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The right slatted frame plays a major role in healthy and restful sleep. A mattress can only develop its full effect with an optimally adjusted slat base. The various adjustment mechanisms are particularly important in order to adapt the individual lying zones to the desired requirements. The ergonomic fine adjustment is made exclusively by adjusting the slatted frame.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/bed-linen\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Bed linen<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Fine bed linen is not only beautiful to look at, but also helps you to relax and provides excellent sleeping comfort. Natural materials help the body to relax. Imaginative prints and bright colors awaken a zest for life and give you energy for the new day. It&#8217;s best to take a look at our bed linen range right away.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/duvets\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Duvets<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A good night&#8217;s sleep depends to a large extent on choosing the right comforter. In addition to your personal need for warmth, the materials used, their processing and quality have a decisive influence on the microclimate under the comforter. Browse through our comforter range and discover the right comforter for you. We also have comforters for allergy sufferers.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/ancillary-furniture\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Ancillary furniture<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Timeless, beautiful bedside tables can be combined with many beds from our collection. Whether in solid wood, lacquer or fabric &#8211; they blend harmoniously into your bedroom. As well as creating a cozy atmosphere, our side tables also provide additional storage space for your personal belongings.  <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/clothing\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Clothing<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Whether pyjamas, nightwear or sleepwear: Sleeping comfort is also important here. And this is exactly what sleepwear from dagsmejan provides: the combination of the finest natural fibers with the latest sleep technology and innovative textile technology creates an exceptional sleep experience that you won&#8217;t want to do without. <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/section>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people sleep for seven to eight hours and still wake up exhausted. The thought quickly arises: I&#8217;ve slept enough, why do I still feel tired? The central question is: Why am I tired despite having slept? Sleep duration is often equated with sleep quality.   <\/p>\n","protected":false},"author":7,"featured_media":9258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/comments?post=12386"}],"version-history":[{"count":1,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12386\/revisions"}],"predecessor-version":[{"id":12387,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12386\/revisions\/12387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media\/9258"}],"wp:attachment":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media?parent=12386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/categories?post=12386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/tags?post=12386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}