{"id":12433,"date":"2025-06-12T10:21:03","date_gmt":"2025-06-12T08:21:03","guid":{"rendered":"https:\/\/www.schlafpunkt.ch\/how-to-sleep-better-in-the-summer-heat-12-tips-for-hot-summer-nights\/"},"modified":"2026-06-08T09:22:46","modified_gmt":"2026-06-08T07:22:46","slug":"how-to-sleep-better-in-the-summer-heat-12-tips-for-hot-summer-nights","status":"publish","type":"post","link":"https:\/\/www.schlafpunkt.ch\/en\/how-to-sleep-better-in-the-summer-heat-12-tips-for-hot-summer-nights\/","title":{"rendered":"How to sleep better in the summer heat: 12 tips for hot summer nights"},"content":{"rendered":"\r\n\r\n<section id=\"res-header-image-block_9ac9db037b7cd40682422efcbd2a87de\" class=\"res-block res-header-image alignfull \">\r\n    <div class=\"res-header-img-outside m-no\" data-aos=\"res-fadeIn\">\r\n        <div class=\"res-header-height\">\r\n\r\n            \r\n                    <style>\r\n                        @media only screen and (min-width: 970px) {\r\n                   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120%;\r\n                                                               line-height: 140%;\r\n                                                           }\r\n\r\n                                                                        }\r\n\r\n                                            <\/style>\r\n\r\n                    <div class=\"layout-1 jarallax header-img-height\" data-speed=\"0.9\"\r\n                         style=\"background-color: #000;\">\r\n\r\n                        <div class=\"res-header-image-vertical-center\">\r\n                            <div class=\"container\">\r\n\r\n                                <div class=\"sloganBox\">\r\n                                    <div class=\"row\">\r\n                                        <div class=\"col col-md-8 text-center mx-auto\">\r\n                                            <div class=\"\" data-aos=\"res-fadeIn\">\r\n\r\n                                                                                                    <h1 class=\"pb-1\">How to sleep better in the summer heat: 12 tips for hot summer nights<\/h1>\r\n                                                \r\n                                                \r\n                                                \r\n                                                                                                    <p>How you can sleep cool, relaxed and refreshed despite high temperatures.<\/p>\n                                                \r\n                                                \r\n                                            <\/div>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                                                    <img decoding=\"async\" class=\"jarallax-img img-fluid\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/schlafpunkt-traumbett-gross-1920x1080.jpg\" style=\"opacity: 0.4;\" alt=\"\" title=\"\">\r\n                        \r\n                        \r\n                                                                        <div class=\"social\">\r\n                                                                                                <a href=\"https:\/\/www.facebook.com\/Schlafpunkt-AG-1478742495703602\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Facebook \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-facebook-f fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.linkedin.com\/company\/schlafpunkt-ag\/about\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"LinkedIn \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-linkedin-in fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.instagram.com\/schlafpunkt_ag\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Instagram \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-instagram fa-1x\"><\/i>                                    <\/a>\r\n                                                                                    <\/div>\r\n                        \r\n                                                <a href=\"https:\/\/www.schlafpunkt.ch\/en\/contact-us\/#termin\" target=\"_self\">\r\n                            \r\n                                                            <div class=\"row cta-header-sticker\">\r\n                                                                        <div class=\"col-4 col-icon\">\r\n                                        <i class=\"fal fa-calendar-check\" aria-hidden=\"true\"><\/i>\r\n                                    <\/div>\r\n                                                                        <div class=\"col-8 p-0 col-text\">\r\n                                        <h4 class=\"m-0 sticker-text \">Appointment for a sleep consultation<\/h4>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            \r\n                                                    <\/a>\r\n                        \r\n\r\n\r\n                    <\/div>\r\n\r\n                    \r\n\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\t\r\n\r\n<section id=\"res-txt-block_5e0a7d8c7e18c4880286c1f53474f94d\" class=\"res-block res-txt layout01 pb-1 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-0\">\r\n\t\t\t\t\t\t\t\t\t\t  <p>&nbsp;<\/p>\n<p>The summer heat can be a real challenge for many people, especially when it comes to restful sleep. Sleep disturbances due to high temperatures are common and can affect sleep patterns and overall quality of life. However, getting a good night&#8217;s sleep is also crucial in summer to promote health and well-being. In this article, we share 12 practical tips to help you sleep better in the summer heat.   <\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n<section id=\"res-icons-text-block_60ee06cf9e936dbbcacff4886489ba21\" class=\"res-block res-icons-text alignfull p-no-padd Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container\" data-aos=\"res-fadeIn\">\r\n\t  \r\n\t  <style>\r\n\t\t  #res-icons-text-block_60ee06cf9e936dbbcacff4886489ba21.res-icons-text .iconbox-bottom { margin-bottom:2%;}\r\n\t\t  #res-icons-text-block_60ee06cf9e936dbbcacff4886489ba21.res-icons-text .iconbox-side { margin-right:5%;}\r\n\t\t  #res-icons-text-block_60ee06cf9e936dbbcacff4886489ba21.res-icons-text .iconbox { font-size:100%; line-height: 150%;} \r\n\t  <\/style> \r\n\r\n <div class=\"icons-text-layout row row-cols-1 row-cols-md-3 no-gutters\">\r\n\t \r\n     \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/1dfc0efd-8809-4e1e-951b-7e7892b24a93-1.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p data-start=\"288\" data-end=\"356\"><strong data-start=\"292\" data-end=\"354\">Cooling:<\/strong> For bedrooms that heat up a lot during the day.<\/p>\n<p data-start=\"357\" data-end=\"447\">\n<p data-start=\"709\" data-end=\"869\">\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n      \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/Drei-Wellenlinien-im-Vektorstil.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p data-start=\"454\" data-end=\"531\"><strong data-start=\"458\" data-end=\"529\">Air circulation: <\/strong>For anyone who needs a fresh breeze at night.<\/p>\n<p data-start=\"532\" data-end=\"629\">\n<p><span style=\"font-weight: 400\"> <\/span><\/p>\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n      \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/acc2fe3c-91e8-4c15-b141-749e0ae933c4-1.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p data-start=\"454\" data-end=\"531\"><strong data-start=\"458\" data-end=\"529\">Air circulation: <\/strong>For anyone who needs a fresh breeze at night.<\/p>\n<p data-start=\"532\" data-end=\"629\">\n<p data-start=\"458\" data-end=\"557\">\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n               <\/div>  \r\n\t  \r\n\t  \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_ebf020cad5bc57c85d9372503030eb63\" class=\"res-block res-txt layout01 py-2 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-2\">\r\n\t\t\t\t\t\t\t\t\t\t  <h2>The science behind it: Why heat disrupts sleep<\/h2>\n<p><strong>Physiological reasons<\/strong><br \/>\nHigh temperatures affect our body temperature and therefore our natural sleep rhythm. The body has a sophisticated thermoregulation system that helps it to maintain the right temperature during the night. Night sweats can disrupt this process and lead to restless sleep.  <\/p>\n<p><strong>Psychological factors<\/strong><br \/>\nIn addition, heat can also influence psychological factors. Stress and discomfort caused by high temperatures can lead to a constant carousel of thoughts, making it even more difficult to fall asleep. <\/p>\n<h3><strong>The 12 tips for restful sleep in the heat<\/strong><\/h3>\n<ul>\n<li><strong>Tip 1: Ventilate correctly &#8211; when and how<br \/>\n<\/strong>Ventilate your bedroom early in the morning or late in the evening when the temperatures are cooler. This way you can keep the hot air outside during the day. <\/li>\n<li><strong>Tip 2: Use fans strategically<br \/>\n<\/strong>Place fans in such a way that they improve air circulation in the room. A fan can help to lower the perceived temperature. <\/li>\n<li><strong>Tip 3: Use air conditioning efficiently<br \/>\n<\/strong>If you have air conditioning, set it to a moderate temperature and use a timer to run it during the cooler night hours.<\/li>\n<li><strong>Tip 4: Use sun protection during the day<br \/>\n<\/strong>Use curtains or blinds to keep the sun out during the day. This can help keep your bedroom cooler. <\/li>\n<li><strong>Tip 5: Cooling bed linen made from linen or bamboo<br \/>\n<\/strong>Choose <span style=\"text-decoration: underline\"><a href=\"https:\/\/www.schlafpunkt.ch\/kissen-duvets-famous-duvet\/\">breathable materials<\/a><\/span> such as linen or bamboo, which are known for their cooling properties and wick away moisture.<\/li>\n<li><strong>Tip 6: Lightweight, breathable nightwear<br \/>\n<\/strong>Wear <span style=\"text-decoration: underline\"><a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/clothing\/\">light and breathable nightwear<\/a><\/span>that helps you stay cool. Materials such as cotton are ideal for this. <\/li>\n<li><strong>Tip 7: Cooling pillows and mattress toppers<br \/>\n<\/strong>Opt for special <strong>cooling pillows and mattress toppers<\/strong>. <span style=\"text-decoration: underline\"><a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/pillow\/\">cooling pillows<\/a><\/span> or mattress toppers that promote a comfortable sleeping temperature.<\/li>\n<li><strong>Tip 8: Cooling drinks (but not ice-cold)<br \/>\n<\/strong>Enjoy cooling drinks such as herbal teas or water, but avoid ice-cold drinks as they can put additional strain on the body.<\/li>\n<li><strong>Tip 9: Light evening meals<br \/>\n<\/strong>Eat light, easily digestible meals in the evening to avoid putting unnecessary strain on your body.<\/li>\n<li><strong>Tip 10: Relaxation techniques for hot nights<br \/>\n<\/strong>Use relaxation techniques such as yoga or meditation to free yourself from stressful thoughts and find inner peace.<\/li>\n<li><strong>Tip 11: Adapt your sleep rhythm to summer days<br \/>\n<\/strong>Try to adapt your sleep rhythm to the long days in summer. Go to bed earlier to benefit from the cooler nights. <\/li>\n<li><strong>Tip 12: Cooling accessories<br \/>\n<\/strong>Use cooling accessories such as cooling pillows or aromatherapy diffusers with refreshing scents to create a pleasant sleeping environment.<\/li>\n<\/ul>\n<h3><strong>Conclusion and implementation<\/strong><\/h3>\n<p>Remember to develop long-term strategies for the whole summer and adapt the tips individually to achieve the best results. At schlafpunkt.ch, we are here to help you find the right solutions for your sleep &#8211; for a restful night, no matter how hot it is outside. <\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 text-left\">\r\n\t\t\t\t\t\t   \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn  btn-primary \" href=\"https:\/\/www.schlafpunkt.ch\/en\/sleep-consultation\/\" target=\"_self\">Book a free sleep consultation now<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_51a0ef76bef88aade2f189894f4a8c88\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>FAQ &#8211; Frequently asked questions<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\n<section id=\"res-collapse-block_1538862d174831e21f6db6654aa6cc4b\" class=\"res-collapse alignfull pb-4 Transparent\" style=\"background: transparent;\">\n<div class=\"inner-container container\" data-aos=\"res-fadeIn\">\n\n\t<div id=\"accordion\" class=\"collapse-all\">\n\t\t    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-1\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-1\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-1\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Which bed linen is suitable for hot weather?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-1\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-1\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p data-start=\"880\" data-end=\"968\">Lightweight materials such as linen, cotton or bamboo cool and wick away moisture.<\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-2\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-2\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-2\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Does sleeping with air conditioning make sense?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-2\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-2\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p data-start=\"1027\" data-end=\"1105\">Yes, as long as it is set moderately and does not blow directly onto the body.<\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-3\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-3\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-3\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">What is the best thing to eat in the evening in the summer heat?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-3\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-3\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p data-start=\"1489\" data-end=\"1569\">Light, easily digestible meals. Heavy food increases the body temperature. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-4\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-4\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-4\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">How can I adapt my sleep rhythm to hot nights?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-4\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_1538862d174831e21f6db6654aa6cc4b-4\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p data-start=\"1810\" data-end=\"1888\">Go to bed a little earlier to make the most of the cooler hours of the evening.<\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    <\/div>\n\n\n\n <\/div>\n<\/section>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Subscribe to the newsletter now<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With our newsletter, you will receive regular tips for restful sleep, information on new products and exclusive promotions so that you wake up refreshed every morning.<\/p>\n\n\n\n<div class=\"_form_12\"><\/div><script src=\"https:\/\/marketing.schlafpunkt.ch\/f\/embed.php?id=12\" charset=\"utf-8\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"761\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg\" alt=\"\" class=\"wp-image-10490\" title=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg 1024w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-300x223.jpg 300w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-768x571.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e.jpg 1184w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\r\n\r\n<section id=\"res-txt-block_bdd25efc72f75c6de3c41df7724fb30f\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>Discover our range<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\t<section id=\"res-slider-content-block_460e72b5279f707e18921adba6b645de\" class=\"res-block res-slider-content alignfull py-2 Transparent\" style=\"background: transparent;\">\n\t\t<div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\n\t\t\t<div class=\"slider-outside-frame\n\t\t\t\tno-center-mode-desktop\t\t\t\t\">\n\n\t\t\t\t<style>\n                    #res-slider-content-block_460e72b5279f707e18921adba6b645de .box-item {margin-right: 20px;}\n\t\t\t\t\t\n                    @media only screen and (min-width: 970px) {\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t#res-slider-content-block_460e72b5279f707e18921adba6b645de .box-item.boxlayout02 .box-overlayer:hover {background: rgba(183,148,54,0.9 );}\n\t\t\t\t\t\n                    }\n\n                    @media only screen and (min-width: 1280px) {\n                                        #res-slider-content-block_460e72b5279f707e18921adba6b645de.alignfull .no-center-mode-desktop .slider {margin-left: 19%;}\n                                        }\n\t\t\t\t<\/style>\n\n\t\t\t\t\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t<div id=\"res_slider_content_NtahIrW2NU\"\n\t\t\t\t\t\t\t class=\"slider d-md-block d-block equal-boxheight\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/beds\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Beds<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The choice of beds is almost endless. From comfortable upholstered and box-spring beds to classic solid wood beds and designer beds for purists and aesthetes &#8211; the market leaves nothing to be desired. Behind every bed you see in the exhibition is an entire collection. Get to know our beds from SCHRAMM and other brands such as R\u00d6WA, Hasena, Dormiente and Lattoflex.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/mattresses\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Mattresses<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A mattress is the basis for healthy sleep. At first glance, all mattresses appear to be similar. However, there are huge differences &#8211; both in terms of the materials used and the quality and therefore the prices. We will be happy to help you find the right mattress for your needs. For a good quality mattress (90 \u00d7 200 cm) from a specialist retailer, you should budget from CHF 1500.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/pillow\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Pillow<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The feel-good factor when lying down depends, among other things, on the right <g id=\"gid_0\">pillow<\/g>. It is important that the height corresponds to individual needs. If the head position is not right, this causes tension in the neck and back. Sleep becomes restless, which impairs restfulness. Our sleep experts will show you which pillow suits your sleep.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/slatted-frames\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Slatted frames<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The right slatted frame plays a major role in healthy and restful sleep. A mattress can only develop its full effect with an optimally adjusted slat base. The various adjustment mechanisms are particularly important in order to adapt the individual lying zones to the desired requirements. The ergonomic fine adjustment is made exclusively by adjusting the slatted frame.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/bed-linen\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Bed linen<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Fine bed linen is not only beautiful to look at, but also helps you to relax and provides excellent sleeping comfort. Natural materials help the body to relax. Imaginative prints and bright colors awaken a zest for life and give you energy for the new day. It&#8217;s best to take a look at our bed linen range right away.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/duvets\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Duvets<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A good night&#8217;s sleep depends to a large extent on choosing the right comforter. In addition to your personal need for warmth, the materials used, their processing and quality have a decisive influence on the microclimate under the comforter. Browse through our comforter range and discover the right comforter for you. We also have comforters for allergy sufferers.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/ancillary-furniture\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Ancillary furniture<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Timeless, beautiful bedside tables can be combined with many beds from our collection. Whether in solid wood, lacquer or fabric &#8211; they blend harmoniously into your bedroom. As well as creating a cozy atmosphere, our side tables also provide additional storage space for your personal belongings.  <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/clothing\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Clothing<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Whether pyjamas, nightwear or sleepwear: Sleeping comfort is also important here. And this is exactly what sleepwear from dagsmejan provides: the combination of the finest natural fibers with the latest sleep technology and innovative textile technology creates an exceptional sleep experience that you won&#8217;t want to do without. <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/section>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The summer heat can be a real challenge for many people, especially when it comes to restful sleep.<\/p>\n","protected":false},"author":7,"featured_media":9155,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/comments?post=12433"}],"version-history":[{"count":1,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12433\/revisions"}],"predecessor-version":[{"id":12434,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12433\/revisions\/12434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media\/9155"}],"wp:attachment":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media?parent=12433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/categories?post=12433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/tags?post=12433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}