{"id":12459,"date":"2026-01-08T16:00:00","date_gmt":"2026-01-08T15:00:00","guid":{"rendered":"https:\/\/www.schlafpunkt.ch\/sleep-immune-system-in-winter-why-good-sleep-is-now-more-important-than-ever\/"},"modified":"2026-06-05T16:31:42","modified_gmt":"2026-06-05T14:31:42","slug":"sleep-immune-system-in-winter-why-good-sleep-is-now-more-important-than-ever","status":"publish","type":"post","link":"https:\/\/www.schlafpunkt.ch\/en\/sleep-immune-system-in-winter-why-good-sleep-is-now-more-important-than-ever\/","title":{"rendered":"Sleep &#038; immune system in winter: Why good sleep is now more important than ever"},"content":{"rendered":"\r\n\r\n<section id=\"res-header-image-block_e2566518cf16f054f82fc3d16346a08f\" class=\"res-block res-header-image alignfull \">\r\n    <div class=\"res-header-img-outside m-no\" data-aos=\"res-fadeIn\">\r\n        <div class=\"res-header-height\">\r\n\r\n            \r\n                    <style>\r\n                        @media only screen and 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                         line-height: 105%;\r\n                        }\r\n\r\n                                                }\r\n                        @media only screen and (min-width: 1280px) {\r\n                        #res-header-image-block_e2566518cf16f054f82fc3d16346a08f.res-header-image .layout-1 .sloganBox {\r\n                            font-size: 120%;\r\n                        }\r\n\r\n                                                #res-header-image-block_e2566518cf16f054f82fc3d16346a08f.res-header-image .layout-1 h2 {\r\n                                                               font-size: 360%;\r\n                                                               line-height: 105%;\r\n                                                           }\r\n\r\n                                                #res-header-image-block_e2566518cf16f054f82fc3d16346a08f.res-header-image .layout-1 h3 {\r\n                                                               font-size: 120%;\r\n                                                               line-height: 140%;\r\n                                                           }\r\n\r\n                                                                        }\r\n\r\n                                            <\/style>\r\n\r\n                    <div class=\"layout-1 jarallax header-img-height\" data-speed=\"0.9\"\r\n                         style=\"background-color: #000;\">\r\n\r\n                        <div class=\"res-header-image-vertical-center\">\r\n                            <div class=\"container\">\r\n\r\n                                <div class=\"sloganBox\">\r\n                                    <div class=\"row\">\r\n                                        <div class=\"col col-md-8 text-center mx-auto\">\r\n                                            <div class=\"\" data-aos=\"res-fadeIn\">\r\n\r\n                                                                                                    <h1 class=\"pb-1\">Sleep &amp; immune system in winter: Why good sleep is now more important than ever<br \/>\r\n<\/h1>\r\n                                                \r\n                                                \r\n                                                \r\n                                                                                                    <p>How restful sleep in winter strengthens the immune system and protects health<\/p>\n                                                \r\n                                                \r\n                                            <\/div>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                                                    <img decoding=\"async\" class=\"jarallax-img img-fluid\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/08\/2025-08-Nuvola-Schramm-Photoroom-1920x1080.jpg\" style=\"opacity: 0.4;\" alt=\"\" title=\"\">\r\n                        \r\n                        \r\n                                                                        <div class=\"social\">\r\n                                                                                                <a href=\"https:\/\/www.facebook.com\/Schlafpunkt-AG-1478742495703602\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Facebook \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-facebook-f fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.linkedin.com\/company\/schlafpunkt-ag\/about\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"LinkedIn \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-linkedin-in fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.instagram.com\/schlafpunkt_ag\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Instagram \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-instagram fa-1x\"><\/i>                                    <\/a>\r\n                                                                                    <\/div>\r\n                        \r\n                                                <a href=\"https:\/\/www.schlafpunkt.ch\/en\/contact-us\/#termin\" target=\"_self\">\r\n                            \r\n                                                            <div class=\"row cta-header-sticker\">\r\n                                                                        <div class=\"col-4 col-icon\">\r\n                                        <i class=\"fal fa-calendar-check\" aria-hidden=\"true\"><\/i>\r\n                                    <\/div>\r\n                                                                        <div class=\"col-8 p-0 col-text\">\r\n                                        <h4 class=\"m-0 sticker-text \">Appointment for a sleep consultation<\/h4>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            \r\n                                                    <\/a>\r\n                        \r\n\r\n\r\n                    <\/div>\r\n\r\n                    \r\n\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\t\r\n\r\n<section id=\"res-txt-block_95b70844e72824f687fb29cb3764a071\" class=\"res-block res-txt layout01 pb-1 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-0\">\r\n\t\t\t\t\t\t\t\t\t\t  <p>&nbsp;<\/p>\n<p>When the days get shorter and the temperatures drop, not only does our everyday life change, but our body also reacts noticeably to the new season. Many people feel exhausted more quickly in winter, fall ill more often or don&#8217;t wake up feeling refreshed despite getting enough sleep.<br \/>\nIt is precisely now that we realize how important a good night&#8217;s sleep really is &#8211; for our health, immune system and general well-being. <\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n<section id=\"res-icons-text-block_f00da99796d8ec2c663013801da9ffc6\" class=\"res-block res-icons-text alignfull p-no-padd Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container\" data-aos=\"res-fadeIn\">\r\n\t  \r\n\t  <style>\r\n\t\t  #res-icons-text-block_f00da99796d8ec2c663013801da9ffc6.res-icons-text .iconbox-bottom { margin-bottom:2%;}\r\n\t\t  #res-icons-text-block_f00da99796d8ec2c663013801da9ffc6.res-icons-text .iconbox-side { margin-right:5%;}\r\n\t\t  #res-icons-text-block_f00da99796d8ec2c663013801da9ffc6.res-icons-text .iconbox { font-size:100%; line-height: 150%;} \r\n\t  <\/style> \r\n\r\n <div class=\"icons-text-layout row row-cols-1 row-cols-md-3 no-gutters\">\r\n\t \r\n     \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/icon-schlafpunkt.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p><strong>Sleep and immune system:<\/strong> strengthens the body&#8217;s defenses<\/p>\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n      \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/Drei-Wellenlinien-im-Vektorstil.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p><strong>Hibernation and regeneration:<\/strong> recovery for the body<\/p>\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n      \r\n      <div class=\"col-md iconbox-bottom\"> \r\n\t\t<div class=\"iconbox iconbox-side h-100 flatbox p-0\">\r\n\t\t  \r\n          <div class=\"row row-cols-2\">\r\n\t  \r\n\t\t\t   \t\t\t\t<div class=\"col-3 icons-txt-img pb-2 col-md-4\">\r\n\t\t\t\t\t \r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-3.-Nov.-2025-16_02_24.png\" class=\"img-fluid w-100\" alt=\"\" title=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t   \r\n\t\t\t\t<div class=\"col-9 icons-txt-content col-md-10\">\r\n\t\t\t\t\t<p><strong>Bed climate in winter:<\/strong> Calm, warm, balanced<\/p>\n\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t  \r\n\t\t\t<\/div>\r\n\t\t\t\r\n          <\/div>\r\n      <\/div>\r\n\r\n\t  \r\n               <\/div>  \r\n\t  \r\n\t  \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_ef8dd217c89198c873b3f150d1c5422e\" class=\"res-block res-txt layout01 py-2 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-2\">\r\n\t\t\t\t\t\t\t\t\t\t  <h2>How sleep supports the immune system<\/h2>\n<p>While we sleep, our body continues to work in the background. During the deep phases of sleep, it forms new immune cells, regulates inflammation and repairs cell damage. This nightly recovery is crucial for the immune system to remain strong and reliably protect us.<br \/>\nIf sleep is lacking or restless, this process comes to a standstill and the body reacts more quickly to viruses and bacterial contamination.  <\/p>\n<p>&nbsp;<\/p>\n<h2>Why winter makes us more vulnerable<\/h2>\n<p>The cold season is particularly challenging for the immune system. Cool air, less daylight and dry heated air put a strain on the body. At the same time, we spend significantly more time indoors, move less and are often under additional everyday stress.<br \/>\nThis combination means that many people fall ill more often in winter, especially if their sleep is not optimally supported.  <\/p>\n<p>&nbsp;<\/p>\n<h2>When sleep does not recover: Effects on health<\/h2>\n<p>Just a few nights of poor sleep can noticeably weaken the immune system. The body produces fewer T cells, reacts more slowly to pathogens and finds it harder to regenerate.<br \/>\nAnyone who sleeps restlessly for a long time or has problems sleeping through the night quickly notices how their resistance decreases and colds occur more frequently. <\/p>\n<p>&nbsp;<\/p>\n<h2>How a good sleep system relieves the body<\/h2>\n<p>Restful sleep does not happen by chance. The <a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/mattresses\/\">mattress<\/a>, <a href=\"https:\/\/www.schlafpunkt.ch\/en\/slatted-frame\/\">slatted frame<\/a> and topper determine how relaxed the body lies and how easily it enters the important deep sleep phases.<br \/>\nA balanced sleep system supports the spine, relieves pressure on joints and prevents unnecessary movements during the night. The quieter we lie, the longer the body stays in regenerative sleep &#8211; an important prerequisite for a strong immune system. <\/p>\n<p>&nbsp;<\/p>\n<h2>The ideal bed climate in winter<\/h2>\n<p>The bed climate plays a key role, especially in the cold season. The right temperature, usually between 16 and 18 degrees, helps the body to regulate itself stably overnight.<br \/>\nNatural materials, breathable comforters and regular ventilation prevent you from freezing or overheating. A balanced microclimate in <a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/beds\/\">bed<\/a> ensures rest, relaxation and less strain on the immune system.  <\/p>\n<p>&nbsp;<\/p>\n<h2>A sleeping environment that protects<\/h2>\n<p>A quiet, darkened and clean room creates the best conditions for restful nights. Less light, less noise and fresh air not only support the quality of sleep, but also general well-being.<br \/>\nEven small changes &#8211; a tidy bedroom, new habits, a clearly structured sleeping area &#8211; can help the body to regenerate better and remain more resilient. <\/p>\n<p>&nbsp;<\/p>\n<h2>Conclusion<\/h2>\n<p>Winter poses particular challenges for our immune system, making sleep all the more important as a daily source of relaxation. If you consciously design your bedroom and pay attention to a balanced bed climate, suitable materials and sufficient rest, you create the ideal conditions for a strong body. In this way, the night becomes a source of strength that helps you get through the cold season in good health.   On our <a href=\"https:\/\/www.schlafpunkt.ch\/en\/prices\/\">pricing page<\/a>, we show which solutions are suitable for different needs and budgets.<\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 text-left\">\r\n\t\t\t\t\t\t   \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn  btn-primary \" href=\"https:\/\/www.schlafpunkt.ch\/en\/sleep-consultation\/\" target=\"_self\">Book a free sleep consultation now<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_557b0be38e34b07a31e697c564a5e19d\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>FAQ &#8211; Frequently asked questions<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\n<section id=\"res-collapse-block_ca145172aa4891a767deb2b64b6460cb\" class=\"res-collapse alignfull pb-4 Transparent\" style=\"background: transparent;\">\n<div class=\"inner-container container\" data-aos=\"res-fadeIn\">\n\n\t<div id=\"accordion\" class=\"collapse-all\">\n\t\t    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-1\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-1\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-1\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Why do I get sick so quickly in winter &#8211; despite getting enough sleep?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-1\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-1\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Because the cold, dry air and lack of light put a heavy strain on your immune system. If your sleep is also not restful, your body cannot regenerate properly at night &#8211; and you become more susceptible to infections <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-2\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-2\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-2\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">How important is a good night&#8217;s sleep for my immune system?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-2\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-2\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Very important. During deep sleep, immune cells are formed, inflammation is regulated and the body regenerates. Just a few bad nights can significantly reduce immune performance.  <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-3\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-3\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-3\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">Can a bed that is too warm make you ill?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-3\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-3\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Yes, if you sweat at night or feel unwell, you will sleep more restlessly. This reduces the quality of your sleep and therefore also the effect on your immune system. Ideal: 16-18 \u00b0C room temperature, breathable materials.   <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    \n  <div class=\"card\">\n        <a class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-4\" aria-expanded=\"true\" aria-controls=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-4\">\n\t\t\t <div class=\"card-header d-flex justify-content-between\" id=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-4\">\n\n            <!-- Title -->\n\t\t\t<h4 class=\"title-collapse\">How quickly does better sleep affect my health?<\/h4>\n\n\t\t\t<div class=\"collapse-icon\" id=\"arrow-collapse\"> <i class=\"fal fa-times rotate-icon rotate-icon-animated\" aria-hidden=\"true\"><\/i> <\/div>\n\t\t <\/div>\n\t\t<\/a>\n\n\t  <div id=\"collapse-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-4\" class=\"collapse\" aria-labelledby=\"heading-res-collapse-block_ca145172aa4891a767deb2b64b6460cb-4\" data-parent=\"#accordion\">\n      <div class=\"card-body\">\n        <p>Your body starts to recover after just 1-2 nights of good sleep. The immune cells work more effectively &#8211; and you become less susceptible to colds and infections. <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n    <\/div>\n\n\n\n <\/div>\n<\/section>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Subscribe to the newsletter now<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With our newsletter, you will receive regular tips for restful sleep, information on new products and exclusive promotions so that you wake up refreshed every morning.<\/p>\n\n\n\n<div class=\"_form_12\"><\/div><script src=\"https:\/\/marketing.schlafpunkt.ch\/f\/embed.php?id=12\" charset=\"utf-8\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"761\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg\" alt=\"\" class=\"wp-image-10490\" title=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-1024x761.jpg 1024w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-300x223.jpg 300w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-768x571.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e.jpg 1184w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\r\n\r\n<section id=\"res-txt-block_21db3fb0cd74b4df500556aed8e0f151\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>Discover our range<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\t<section id=\"res-slider-content-block_a25c935ddcee5a22fd67c68a46da6c69\" class=\"res-block res-slider-content alignfull py-2 Transparent\" style=\"background: transparent;\">\n\t\t<div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\n\t\t\t<div class=\"slider-outside-frame\n\t\t\t\tno-center-mode-desktop\t\t\t\t\">\n\n\t\t\t\t<style>\n                    #res-slider-content-block_a25c935ddcee5a22fd67c68a46da6c69 .box-item {margin-right: 20px;}\n\t\t\t\t\t\n                    @media only screen and (min-width: 970px) {\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t#res-slider-content-block_a25c935ddcee5a22fd67c68a46da6c69 .box-item.boxlayout02 .box-overlayer:hover {background: rgba(183,148,54,0.9 );}\n\t\t\t\t\t\n                    }\n\n                    @media only screen and (min-width: 1280px) {\n                                        #res-slider-content-block_a25c935ddcee5a22fd67c68a46da6c69.alignfull .no-center-mode-desktop .slider {margin-left: 19%;}\n                                        }\n\t\t\t\t<\/style>\n\n\t\t\t\t\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t<div id=\"res_slider_content_u0Ir3rkckM\"\n\t\t\t\t\t\t\t class=\"slider d-md-block d-block equal-boxheight\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/beds\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Beds<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The choice of beds is almost endless. From comfortable upholstered and box-spring beds to classic solid wood beds and designer beds for purists and aesthetes &#8211; the market leaves nothing to be desired. Behind every bed you see in the exhibition is an entire collection. Get to know our beds from SCHRAMM and other brands such as R\u00d6WA, Hasena, Dormiente and Lattoflex.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/mattresses\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Mattresses<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A mattress is the basis for healthy sleep. At first glance, all mattresses appear to be similar. However, there are huge differences &#8211; both in terms of the materials used and the quality and therefore the prices. We will be happy to help you find the right mattress for your needs. For a good quality mattress (90 \u00d7 200 cm) from a specialist retailer, you should budget from CHF 1500.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/pillow\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Pillow<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The feel-good factor when lying down depends, among other things, on the right <g id=\"gid_0\">pillow<\/g>. It is important that the height corresponds to individual needs. If the head position is not right, this causes tension in the neck and back. Sleep becomes restless, which impairs restfulness. Our sleep experts will show you which pillow suits your sleep.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/slatted-frames\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Slatted frames<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The right slatted frame plays a major role in healthy and restful sleep. A mattress can only develop its full effect with an optimally adjusted slat base. The various adjustment mechanisms are particularly important in order to adapt the individual lying zones to the desired requirements. The ergonomic fine adjustment is made exclusively by adjusting the slatted frame.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/bed-linen\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Bed linen<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Fine bed linen is not only beautiful to look at, but also helps you to relax and provides excellent sleeping comfort. Natural materials help the body to relax. Imaginative prints and bright colors awaken a zest for life and give you energy for the new day. It&#8217;s best to take a look at our bed linen range right away.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/duvets\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Duvets<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A good night&#8217;s sleep depends to a large extent on choosing the right comforter. In addition to your personal need for warmth, the materials used, their processing and quality have a decisive influence on the microclimate under the comforter. Browse through our comforter range and discover the right comforter for you. We also have comforters for allergy sufferers.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/ancillary-furniture\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Ancillary furniture<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Timeless, beautiful bedside tables can be combined with many beds from our collection. Whether in solid wood, lacquer or fabric &#8211; they blend harmoniously into your bedroom. As well as creating a cozy atmosphere, our side tables also provide additional storage space for your personal belongings.  <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/clothing\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Clothing<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Whether pyjamas, nightwear or sleepwear: Sleeping comfort is also important here. And this is exactly what sleepwear from dagsmejan provides: the combination of the finest natural fibers with the latest sleep technology and innovative textile technology creates an exceptional sleep experience that you won&#8217;t want to do without. <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/section>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good sleep is more important than ever in winter. Cold, dry air and less daylight put a strain on the body and weaken the immune system. Restful nights help to strengthen the body&#8217;s defenses, promote regeneration and get through the cold season in good health.  <\/p>\n","protected":false},"author":7,"featured_media":10091,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/comments?post=12459"}],"version-history":[{"count":1,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12459\/revisions"}],"predecessor-version":[{"id":12460,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12459\/revisions\/12460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media\/10091"}],"wp:attachment":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media?parent=12459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/categories?post=12459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/tags?post=12459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}