{"id":12467,"date":"2026-02-19T16:00:00","date_gmt":"2026-02-19T15:00:00","guid":{"rendered":"https:\/\/www.schlafpunkt.ch\/5-questions-that-help-you-to-realistically-assess-your-own-sleep\/"},"modified":"2026-06-08T09:21:33","modified_gmt":"2026-06-08T07:21:33","slug":"5-questions-that-help-you-to-realistically-assess-your-own-sleep","status":"publish","type":"post","link":"https:\/\/www.schlafpunkt.ch\/en\/5-questions-that-help-you-to-realistically-assess-your-own-sleep\/","title":{"rendered":"5 questions that help you to realistically assess your own sleep"},"content":{"rendered":"\r\n\r\n<section id=\"res-header-image-block_5e882f9b3dc9c4cdae1c27cfbaf0dadd\" class=\"res-block res-header-image alignfull \">\r\n    <div class=\"res-header-img-outside m-no\" data-aos=\"res-fadeIn\">\r\n        <div class=\"res-header-height\">\r\n\r\n            \r\n                    <style>\r\n                        @media only screen and (min-width: 970px) {\r\n                        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                         line-height: 105%;\r\n                        }\r\n\r\n                                                }\r\n                        @media only screen and (min-width: 1280px) {\r\n                        #res-header-image-block_5e882f9b3dc9c4cdae1c27cfbaf0dadd.res-header-image .layout-1 .sloganBox {\r\n                            font-size: 120%;\r\n                        }\r\n\r\n                                                #res-header-image-block_5e882f9b3dc9c4cdae1c27cfbaf0dadd.res-header-image .layout-1 h2 {\r\n                                                               font-size: 360%;\r\n                                                               line-height: 105%;\r\n                                                           }\r\n\r\n                                                #res-header-image-block_5e882f9b3dc9c4cdae1c27cfbaf0dadd.res-header-image .layout-1 h3 {\r\n                                                               font-size: 120%;\r\n                                                               line-height: 140%;\r\n                                                           }\r\n\r\n                                                                        }\r\n\r\n                                            <\/style>\r\n\r\n                    <div class=\"layout-1 jarallax header-img-height\" data-speed=\"0.9\"\r\n                         style=\"background-color: #000;\">\r\n\r\n                        <div class=\"res-header-image-vertical-center\">\r\n                            <div class=\"container\">\r\n\r\n                                <div class=\"sloganBox\">\r\n                                    <div class=\"row\">\r\n                                        <div class=\"col col-md-8 text-center mx-auto\">\r\n                                            <div class=\"\" data-aos=\"res-fadeIn\">\r\n\r\n                                                                                                    <h1 class=\"pb-1\">5 questions that help you to realistically assess your own sleep<br \/>\r\n<\/h1>\r\n                                                \r\n                                                \r\n                                                \r\n                                                                                                    <p>Less emotion, more clarity: 5 questions.<\/p>\n                                                \r\n                                                \r\n                                            <\/div>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                                                    <img decoding=\"async\" class=\"jarallax-img img-fluid\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/bettwaesche-galerie-09-1920x1080.jpg\" style=\"opacity: 0.4;\" alt=\"\" title=\"\">\r\n                        \r\n                        \r\n                                                                        <div class=\"social\">\r\n                                                                                                <a href=\"https:\/\/www.facebook.com\/Schlafpunkt-AG-1478742495703602\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Facebook \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-facebook-f fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.linkedin.com\/company\/schlafpunkt-ag\/about\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"LinkedIn \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-linkedin-in fa-1x\"><\/i>                                    <\/a>\r\n                                                                    <a href=\"https:\/\/www.instagram.com\/schlafpunkt_ag\/\" class=\"footer-social-icon-link\" target=\"_blank\" title=\"Instagram \" rel=\"noopener\">\r\n                                        <i class=\"fab fa-instagram fa-1x\"><\/i>                                    <\/a>\r\n                                                                                    <\/div>\r\n                        \r\n                                                <a href=\"https:\/\/www.schlafpunkt.ch\/en\/contact-us\/#termin\" target=\"_self\">\r\n                            \r\n                                                            <div class=\"row cta-header-sticker\">\r\n                                                                        <div class=\"col-4 col-icon\">\r\n                                        <i class=\"fal fa-calendar-check\" aria-hidden=\"true\"><\/i>\r\n                                    <\/div>\r\n                                                                        <div class=\"col-8 p-0 col-text\">\r\n                                        <h4 class=\"m-0 sticker-text \">Appointment for a sleep consultation<\/h4>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            \r\n                                                    <\/a>\r\n                        \r\n\r\n\r\n                    <\/div>\r\n\r\n                    \r\n\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\t\r\n\r\n<section id=\"res-txt-block_c146492a15a95ba372ba278dbe3ecfb6\" class=\"res-block res-txt layout01 pb-1 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-0\">\r\n\t\t\t\t\t\t\t\t\t\t  <p>&nbsp;<\/p>\n<h2>Why honest introspection is often more helpful than numbers<\/h2>\n<p>Many people judge their sleep on the basis of duration or individual nights. A short night is considered bad, a long one good. However, neither the actual sleep time nor an occasional good or bad feeling says much about the actual quality of sleep.  <\/p>\n<p>If you want to realistically assess your own sleep, you need a different approach. Honest questions about body sensation, recovery and stability often provide more information than figures or individual outliers. They help to recognize patterns and understand sleep in context.  <\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<section id=\"res-txt-block_4d159377f971da299423f60cd6e1cd61\" class=\"res-block res-txt layout01 py-2 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t\t \t  \r\n      \r\n      <div class=\"layout-1 txt-section\">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"col-md-11 var-1spalten text-left\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field\">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"txt-textfield postContent pt-md-2\">\r\n\t\t\t\t\t\t\t\t\t\t  <h2>Question 1: Do I feel refreshed or rather tense in the morning?<\/h2>\n<p>The way you wake up is one of the most important indicators of your nightly recovery. Anyone who is regularly tired, tense or restless in the morning has slept, but has not regenerated sufficiently. Such sensations can indicate too light a sleep, restlessness at night or a sleeping environment that does not optimally support the body. Recurring neck or back tension in particular deserves attention.   <\/p>\n<p>&nbsp;<\/p>\n<h2>Question 2: How stable is my sleep over several nights?<\/h2>\n<p>A few bad nights are normal and nothing to worry about. The decisive factor is whether restlessness, frequent waking or the feeling of light sleep are repeated over a period of weeks. Stable sleep is less about perfection and more about consistency. If your sleep fluctuates over a longer period of time, it is worth taking a closer look, regardless of how many hours you sleep.   <\/p>\n<p>&nbsp;<\/p>\n<h2>Question 3: Do I wake up at night feeling rested or rather restless?<\/h2>\n<p>Waking up at night happens and is generally not a problem. What is relevant is how the body reacts to it. Those who remain calm and fall asleep again quickly process the interruption well. Frequent changes of position, inner restlessness or the feeling of not being able to find a relaxed position, on the other hand, can indicate a lack of relief or support during sleep. Such signals are often similar to <a href=\"https:\/\/www.schlafpunkt.ch\/en\/10-signs-that-your-bed-is-no-longer-good-for-you\/\">signs that a bed is no longer good for you<\/a> and should be taken seriously.    <\/p>\n<p>&nbsp;<\/p>\n<h2>Question 4: Does my sleep change significantly when I am stressed, traveling or under pressure?<\/h2>\n<p>Sleep reacts sensitively to external and internal influences. Stress, changes in everyday life or travel can affect it in the short term. It becomes problematic when sleep quickly becomes unstable under stress and is difficult to recover.<br \/>\nThis may indicate that your sleep reserves are low or that the interaction between your body and sleep environment is sensitive. In such cases, it is worth looking not only at everyday life, but also at night-time conditions.   <\/p>\n<p>&nbsp;<\/p>\n<h2>Question 5: Does my sleeping environment support my recovery?<\/h2>\n<p>The mattress, pillow, bedding and room climate affect the body for many hours every night. An unsuitable sleeping environment can impair regeneration, even if tiredness is present. If sleep is only successful under certain conditions or the feeling of lying down is gradually changing, it makes sense to take a closer look at the sleep system. Topics such as the <a href=\"https:\/\/www.schlafpunkt.ch\/en\/how-do-i-find-the-right-mattress-firmness\/\">right mattress firmness<\/a>, which strongly influences how well the body is relieved at night, provide orientation.   <\/p>\n<p>&nbsp;<\/p>\n<h2>What the answers reveal about your own sleep<\/h2>\n<p>The combination of these questions often shows a clearer picture than individual symptoms. Recurring patterns help to distinguish between temporary fluctuations and genuine sleep problems. If you consciously observe your own sleep, you gain certainty and can decide whether small adjustments are sufficient or whether more in-depth changes make sense.  <\/p>\n<p>&nbsp;<\/p>\n<h2>Conclusion<\/h2>\n<p>If you want to realistically assess your own sleep, you should count less and observe more. Honest questions about recovery, stability and body sensation help you to better understand your sleep. This self-awareness is often the first step towards improving the quality of sleep in the long term and giving the body the rest it needs.  <\/p>\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\t <div class=\"txt-textfield-btns pt-2 text-left\">\r\n\t\t\t\t\t\t   \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn  btn-primary \" href=\"https:\/\/www.schlafpunkt.ch\/en\/sleep-consultation\/\" target=\"_self\">Book a free sleep consultation now<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\r\n\t\t\t\t\t\r\n\t\t <\/div> \t\r\n\t\t<\/div>\r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" 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https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-300x223.jpg 300w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e-768x571.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2025\/09\/19ff11c1-3536-4286-af0d-8faad8c2225e.jpg 1184w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\r\n\r\n<section id=\"res-txt-block_6cf1e3b8dddc001d34bf593e5474fecf\" class=\"res-block res-txt layout03 pt-4 Transparent\" style=\"background: transparent;\">\r\n  <div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\r\n \r\n\t\t  \r\n\t<div class=\"layout-3 title-only-section \">\r\n\t\t<div class=\"row\">\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t  \r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<div class=\"col-md-12 var-1spalten text-left \">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"txt-title-field \">\r\n\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t\t  \r\n\t\t\t\t\t<h2>Discover our range<\/h2>\r\n\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t <div class=\"title-only-btns  \">\r\n\t\t\t\t\t\t  \r\n\t\t\t\t\t<\/div> \r\n\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n  \r\n\t \r\n\t  \r\n \r\n \r\n\t<\/div>\r\n<\/section>\r\n\r\n\t<section id=\"res-slider-content-block_09b7fc6225c5afe344a913b3a6f7d732\" class=\"res-block res-slider-content alignfull py-2 Transparent\" style=\"background: transparent;\">\n\t\t<div class=\"inner-container container-off\" data-aos=\"res-fadeIn\">\n\t\t\t<div class=\"slider-outside-frame\n\t\t\t\tno-center-mode-desktop\t\t\t\t\">\n\n\t\t\t\t<style>\n                    #res-slider-content-block_09b7fc6225c5afe344a913b3a6f7d732 .box-item {margin-right: 20px;}\n\t\t\t\t\t\n                    @media only screen and (min-width: 970px) {\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t#res-slider-content-block_09b7fc6225c5afe344a913b3a6f7d732 .box-item.boxlayout02 .box-overlayer:hover {background: rgba(183,148,54,0.9 );}\n\t\t\t\t\t\n                    }\n\n                    @media only screen and (min-width: 1280px) {\n                                        #res-slider-content-block_09b7fc6225c5afe344a913b3a6f7d732.alignfull .no-center-mode-desktop .slider {margin-left: 19%;}\n                                        }\n\t\t\t\t<\/style>\n\n\t\t\t\t\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t<div id=\"res_slider_content_lo5EzQTZNh\"\n\t\t\t\t\t\t\t class=\"slider d-md-block d-block equal-boxheight\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/beds\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-betten.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Beds<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The choice of beds is almost endless. From comfortable upholstered and box-spring beds to classic solid wood beds and designer beds for purists and aesthetes &#8211; the market leaves nothing to be desired. Behind every bed you see in the exhibition is an entire collection. Get to know our beds from SCHRAMM and other brands such as R\u00d6WA, Hasena, Dormiente and Lattoflex.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/mattresses\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-matratzen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Mattresses<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A mattress is the basis for healthy sleep. At first glance, all mattresses appear to be similar. However, there are huge differences &#8211; both in terms of the materials used and the quality and therefore the prices. We will be happy to help you find the right mattress for your needs. For a good quality mattress (90 \u00d7 200 cm) from a specialist retailer, you should budget from CHF 1500.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/pillow\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-kissen.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Pillow<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The feel-good factor when lying down depends, among other things, on the right <g id=\"gid_0\">pillow<\/g>. It is important that the height corresponds to individual needs. If the head position is not right, this causes tension in the neck and back. Sleep becomes restless, which impairs restfulness. Our sleep experts will show you which pillow suits your sleep.    <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/slatted-frames\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/03\/home-kategorien-lattenroste.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Slatted frames<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The right slatted frame plays a major role in healthy and restful sleep. A mattress can only develop its full effect with an optimally adjusted slat base. The various adjustment mechanisms are particularly important in order to adapt the individual lying zones to the desired requirements. The ergonomic fine adjustment is made exclusively by adjusting the slatted frame.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/bed-linen\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-bettwaesche.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Bed linen<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Fine bed linen is not only beautiful to look at, but also helps you to relax and provides excellent sleeping comfort. Natural materials help the body to relax. Imaginative prints and bright colors awaken a zest for life and give you energy for the new day. It&#8217;s best to take a look at our bed linen range right away.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/duvets\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-duvets.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Duvets<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>A good night&#8217;s sleep depends to a large extent on choosing the right comforter. In addition to your personal need for warmth, the materials used, their processing and quality have a decisive influence on the microclimate under the comforter. Browse through our comforter range and discover the right comforter for you. We also have comforters for allergy sufferers.   <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/ancillary-furniture\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-beimoebel.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Ancillary furniture<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Timeless, beautiful bedside tables can be combined with many beds from our collection. Whether in solid wood, lacquer or fabric &#8211; they blend harmoniously into your bedroom. As well as creating a cozy atmosphere, our side tables also provide additional storage space for your personal belongings.  <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-item my-2 boxlayout02  \" data-aos=\"res-fadeIn\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-inner scale-sliderbox h-100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.schlafpunkt.ch\/en\/products\/clothing\/\" target=\"_parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postBox position-relative text-left flatbox\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postImg box-overlayer-img mb-1 overflow-hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg\" class=\"img-fluid w-100\" alt=\"\" srcset=\"https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-750x1000.jpg 750w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-225x300.jpg 225w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege-768x1024.jpg 768w, https:\/\/www.schlafpunkt.ch\/wp-content\/uploads\/2022\/02\/home-kategorien-schlafanzuege.jpg 900w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer d-flex flex-column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-overlayer-bottom mt-auto hover-dunkel p-2 px-md-2 pt-md-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Clothing<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vorschau-text overlay-text d-none d-md-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Whether pyjamas, nightwear or sleepwear: Sleeping comfort is also important here. And this is exactly what sleepwear from dagsmejan provides: the combination of the finest natural fibers with the latest sleep technology and innovative textile technology creates an exceptional sleep experience that you won&#8217;t want to do without. <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/section>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people judge their sleep by hours or individual nights. However, neither a short night nor a long sleep duration automatically says anything about real recovery. If you want to realistically assess your own sleep, you need a different perspective: body sensation in the morning, stability over several nights and the reaction to stress often provide more clarity than numbers.  <\/p>\n","protected":false},"author":7,"featured_media":9190,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/comments?post=12467"}],"version-history":[{"count":1,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12467\/revisions"}],"predecessor-version":[{"id":12468,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/posts\/12467\/revisions\/12468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media\/9190"}],"wp:attachment":[{"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/media?parent=12467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/categories?post=12467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schlafpunkt.ch\/en\/wp-json\/wp\/v2\/tags?post=12467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}